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Practice Yoga In The Forest Every Wednesday At The Woodlands Reserve

Emma Colosia Emma Colosia

yoga wednesday woodlands reserve forest

Starting this Wednesday, the Woodlands Nature Reserve is hosting a yoga class in the forest. See you there?

It’s time to get zen and practice some outdoor yoga, taking advantage of the cooler weather and our beautiful natural surroundings. It seems like Woodlands Nature Reserve read our mind and is hosting “Forest Yoga” every Wednesday from October 27 until December 1.

The class will be held at Buddha Beach from 8:00 am to 9:00 am. The beach is a beautiful scene next to a lake with two islands in the middle. It will be a Hatha yoga class for all levels and all bodies guided by Al Mason.

A day pass to The Woodlands Nature Reserve will be included with admission so you can unwind with a bit of hiking or a picnic. Kayaks and paddleboards are included!

If you’re hungry after your relaxing morning, food and drinks will be available through Cheft The Kitchen.

You can register online with this QR code or get in touch with the reserve through social media.

About Al Mason, the yoga instructor

Al has her own company called Revival Rituals, where she organizes retreats, rituals, and yoga.
She is inclusive of all bodies and levels of experience practicing asana. Join her for some Hatha!

*Please bring your own yoga mat, water bottle, and any yoga props you would like (blocks and blanket recommended).
Where: Woodlands Nature Reserve 📍 4279 Ashley River Road, Charleston
When: 🗓 Every Wednesday from October 27 to December 1.

Time: ⏰8:00am-9:00am

 

SEE ALSO: Boo At The Zoo Will Take Place From October 20 At The Riverbanks Zoo

 

Featured image by Katee Lue.

Tags: meditation, yoga
Things To Do Wellness & Nature